Explosive kicks and punches firm up your muscle. You will feel toned, lose inches and get into a better shape
Engaging both arms and legs for a full body workout. A great way to build your muscle mass and burn excess body fat
Improved flexibility in your body will reduce your chance of getting injured and pain during physical activity
Our limbs are our best body weapon. Practise to deliver powerful “strikes” to protect ourselves when in dangers
A great cardiovascular exercise that strengthen heart muscle and stamina. You will feel more energised after each session
The combination of punch and kick movement improve body coordination. Plus it improves body posture and balance
U-Elite Martial Fitness
Complacency and Ignorance risks your life. If you are trained and well-prepared, you are able to react to adverse situations more confidently and most importantly SAVE YOUR LIFE.
Self-defence is a critical life-saving skill, protecting us from injuries and death. We can’t predict when we may encounter dangers, but we can get ourselves prepared, equip with the skills and knowledge to defend and protect ourselves when the worst happen.
A lifelong martial artist and teacher with over 20 years of experience. He is a fervid martial artist, who constantly exposes himself to different martial arts. He is the first and only Master in Singapore who is awarded the Master level as well as the Teaching Authority from Korea World Tukkong Association (KWTA).
In 2010, Master Zac represented Singapore to attend the World Union of Kung Fu Associations General Assembly and Annual Congress in Iran. He has also been invited to give self-defence seminars in Malaysia.
Master Zac believes that there is no one best martial art in the world, yet each has its own uniqueness. We must always be open-minded, ready to accept new style and new techniques.
Martial art is more than a skill for self protection and sport. It is a practice to train up our mind to be focused, a system to build up our body to be stronger and a way to purify our spirit to be in harmony with all being. Hence, one cannot be rigid. Our mind must be flexible in order to understand the concept and principle of the art, use our creativity to apply the techniques to our advantage.
Martial art training is a good mean for all to learn self-discipline, stay calm and be independent.
“An Art is a Form of Free Expression ……”
Instructor Shamaine started her martial art training in her early 20. Back then, she was just looking for a fitness programme to keep herself active and healthy. By chance, she was introduced to U-Elite Self-Defence programme and thinking that this is a great combination of exercising and learning the self-defence skill to protect herself at the same time, she decided to give it a try. Ever since then, she never stop. She continued her learning into Kickboxing, Chanbara, Hapkido and Submission Grappling.
She is now a Kickboxing and Self-Defence Instructor with U-Elite for the last 8 years. She is also a Weight Management Coach.
Shamaine is a Chartered Accountant by training.
Instructor Soup first started martial arts training during his early teenage years and now has more than 20 years of practise. His enthusiasm stemmed from the curiosity and interest with action films from the eighties and early nineties. He first began training in Ninja-do, a martial art that utilises punches, kicks, joint locks, wrist locks, throws and various weapons. The experience unquestionably spurred on his eventual lifelong love for the martial arts.
After years of practising and driven by the passion he possesses, Soup has wholly devoted his time to sharing his knowledge and giving back to the community by becoming an instructor. Soup is now a certified Close Quarter Combat, Kickboxing, Mixed Martial Art (MMA), Submission Grappling and Self-Defence instructor. Soup wishes to pass on the joy, vigor, health and empowerment that come with martial arts training and keep the cycle going
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