U-Elite Martial Fitness
Build Your
Perfect Body
fitness Kickboxing
Kick and Punch for a great workout!
Sweat it out and feel more energised…
the benefit
of fitness kickboxing
Body Shaping
Explosive kicks and punches firm up your muscle. You will feel toned, lose inches and get into a better shape
Burn Fat
Engaging both arms and legs for a full body workout. A great way to build your muscle mass and burn excess body fat
Agility & Flexibility
Improved flexibility in your body will reduce your chance of getting injured and pain during physical activity
Self-Defence
Our limbs are our best body weapon. Practise to deliver powerful “strikes” to protect ourselves when in dangers
Stamina
A great cardiovascular exercise that strengthen heart muscle and stamina. You will feel more energised after each session
Body Coordination
The combination of punch and kick movement improve body coordination. Plus it improves body posture and balance
afternoon class
12 - 1pm
Wednesday
evening class
8pm - 9pm
wed - thu - fri
Membership
$200
monthly unlimited
$250
10 sessions package
U-Elite Martial Fitness
Defensive
survival instinct
Complacency and Ignorance risks your life. If you are trained and well-prepared, you are able to react to adverse situations more confidently and most importantly SAVE YOUR LIFE.
- Learn to identify dangers early and avoid become a victim
- Learn to be alert at all times and maintain your safety boundary
- Learn how to incapacitate attacker in seconds
- Learn to activate your hands and legs as self-defence weapons
- Learn effective block and shield to minimise injuries
- Defence from ground attack
We believe that get prepared before we need it
Self-defence is a critical life-saving skill, protecting us from injuries and death. We can’t predict when we may encounter dangers, but we can get ourselves prepared, equip with the skills and knowledge to defend and protect ourselves when the worst happen.
Testimonials
What People Say
"The self-defence course not only taught me how to fight, but also taught me how to prevent being a victim and defend only when being attacked. In short, it is street-smart savvy techniques that are crafted for the normal "Jane"!"
Jane
"I have gained much more than protecting and defending myself from the course. I found confidence within myself to face my fears and to be able to remain calm and in control and also to discover insights of personal development!"
Oi Ee
"Zac and Shamaine are very professional and approachable throughout the whole course and imparted many useful tips and techniques. I really felt that the course has benefited me greatly and would strongly encourage all ladies to attend!"
Sim C.T.
"The instructor is friendly, approachable, well-trained and very knowledgeable. Techniques are simple and practical. I believe they will come handy in future. I feel more confident after attending this course!"
Jocelyn L.
"The self-defence course is very informative and useful. The techniques are easy to follow and the instructor is friendly and knowledgeable!"
Valerina
"From this course, I learnt simple yet effective way to defend in unexpected situation. I will strongly recommend my friends to learn!"
Jennifer A.
"I found the self-defence course is very useful and practical. All ladies should learn and attend the Foundation course for their own awareness!"
Doris Y.
"The course is simple, interesting and straight to the point. It is really nice and I have never thought that self-defence course can be this interesting!"
Mariana W.
Also Featured in
Channel 8
Channel U
oktoLIVE
TODAY
The New Paper
The Straits Times
Shin Min Daily News
SHAPE Magazine
93.8 Live Broadcast
Nanyang Siang Bao
Zhong Guo Bao
Women & Sports.sg
MEDIA coverage
Channel U Self-Defence Series
(10 episodes)
Self-Defence Interview by oktoLIVE
Channel 8 Silver Carnival Series 5
OUR TEAM
martial arts background
Director of Korea World Tukkong Association in Singapore
Director of Korea Traditional Hapkido Federation in Singapore
Director of Cheong Kyum Association in Singapore
Singapore NCAP Theory Level 3 Certified Coach
Self-Defence Instructor for Jetstar & Scoot
7th Dan Black Belt in Tukkong Moosool (the Martial Art of Korea Special Forces)
4th Dan Black Belt in Hapkido
4th Dan Black Belt in Taekwondo
Chanbara (padded weaponry) Certified Instructor
Sambo Certified Instructor
Well-trained in:
Kickboxing
Special Forces Combat Tactics
Brazilian Jiujitsu
Hapkido
Taekwondo
Muay Thai
Chanbara
Sambo
Krav Maga
principal instructor
Master Zac Ryotan
Principal Instructor
A lifelong martial artist and teacher with over 20 years of experience. He is a fervid martial artist, who constantly exposes himself to different martial arts. He is the first and only Master in Singapore who is awarded the Master level as well as the Teaching Authority from Korea World Tukkong Association (KWTA).
In 2010, Master Zac represented Singapore to attend the World Union of Kung Fu Associations General Assembly and Annual Congress in Iran. He has also been invited to give self-defence seminars in Malaysia.
His belief
Master Zac believes that there is no one best martial art in the world, yet each has its own uniqueness. We must always be open-minded, ready to accept new style and new techniques.
Martial art is more than a skill for self protection and sport. It is a practice to train up our mind to be focused, a system to build up our body to be stronger and a way to purify our spirit to be in harmony with all being. Hence, one cannot be rigid. Our mind must be flexible in order to understand the concept and principle of the art, use our creativity to apply the techniques to our advantage.
Martial art training is a good mean for all to learn self-discipline, stay calm and be independent.
“An Art is a Form of Free Expression ……”
Law enforcement experience
- Former Commando with Singapore Police Special Force (STAR) Unit
- Former In-charge of Singapore Police Special Force Contact Tactics Department
- Former Taekwondo & Self-Defence Instructor of Singapore Police Force
- Representative of SPF Taekwondo Team and 3 years consecutive Champion
- Representative of Shooting Team for International Practical Shooting Confederation
- Representative of Reservist Shooting Team and achieved Gold Medal in Precision Pistol Competition
Shamaine Kok
Lead Instructor
Instructor Shamaine started her martial art training in her early 20. Back then, she was just looking for a fitness programme to keep herself active and healthy. By chance, she was introduced to U-Elite Self-Defence programme and thinking that this is a great combination of exercising and learning the self-defence skill to protect herself at the same time, she decided to give it a try. Ever since then, she never stop. She continued her learning into Kickboxing, Chanbara, Hapkido and Submission Grappling.
She is now a Kickboxing and Self-Defence Instructor with U-Elite for the last 8 years. She is also a Weight Management Coach.
Shamaine is a Chartered Accountant by training.
certification
Soup Ang
Lead Instructor
Instructor Soup first started martial arts training during his early teenage years and now has more than 20 years of practise. His enthusiasm stemmed from the curiosity and interest with action films from the eighties and early nineties. He first began training in Ninja-do, a martial art that utilises punches, kicks, joint locks, wrist locks, throws and various weapons. The experience unquestionably spurred on his eventual lifelong love for the martial arts.
After years of practising and driven by the passion he possesses, Soup has wholly devoted his time to sharing his knowledge and giving back to the community by becoming an instructor. Soup is now a certified Close Quarter Combat, Kickboxing, Mixed Martial Art (MMA), Submission Grappling and Self-Defence instructor. Soup wishes to pass on the joy, vigor, health and empowerment that come with martial arts training and keep the cycle going
certification
- U-Elite Certified self-defence instructor
- U-Elite Certified Kickboxing Instructor
- U-Elite Certified Close Quarter Combat Instructor
- 1st Dan Black Belt in Ninja-Do
- 1st Dan Black Belt in Hapkido
- 1st Dan Black Belt in Tukkong Moosool (Martial Art of Korean Special Forces)
- Trained in Kickboxing, MMA, Submission Grappling, Brazilian Jiujitsu, Muay Thai, Boxing, Close Quarter Combat, Ninja-Do, Tukkong Moosool, Hapkido
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